Sultan, review your symptoms and history in detail, and undergo extensive lab work to understand your hormone and metabolic markers
coli Nissle 1917 and Lactobacillus plantarum have demonstrated promise in maintaining remission and improving gut health (Rau et al., 2024)
Salted almonds (1oz): 76mg magnesium, 200mg potassium, 95mg sodium Banana with peanut butter: 422mg potassium, 49mg magnesium Edamame with salt: 676mg potassium, 99mg magnesium per cup Dried apricots (5 pieces): 407mg potassium Dark chocolate (1oz, 70%+): 64mg magnesium, 203mg potassium Salted pumpkin seeds (1oz): 156mg magnesium, 261mg potassium These snacks are small enough to eat even on days when appetite is minimal, yet they provide meaningful amounts of critical electrolytes
You dont need diabetes or a high BMI to qualify with the right provider
Disclosure forms provided by the authors are available with the article at ugeskriftet.dk/dmj References can be found with the article at ugeskriftet.dk/dmj Cite this as Dan Med J 2025;72(5):A09240629 doi 10.61409/A09240629 Open Access under Creative Commons License CC BY-NC-ND 4.0 Referencer Ortved M, Petersen PB, Jrgensen CC et al