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Does IGF-1 LR3 improve skin or anti-aging

Risk factors that should prompt consideration of B12 deficiency include advancing age (reduced stomach acid production), strict vegan or vegetarian diets, pernicious anaemia, gastrointestinal surgery (particularly gastric bypass or ileal resection), long-term use of certain medications (metformin, proton pump inhibitors, H2-receptor antagonists), nitrous oxide exposure (including recreational use), and conditions affecting the gut such as Crohn's disease or coeliac disease

Ohlander et al

The human evidence is still accumulating

Regulation of inulin and its metabolites of energy metabolism DF can slow down the absorption of glucose as well as impede the uptake of dietary lipids and cholesterol to enhance satiety and improve insulin resistance