glp 1 not hungry GLP-1 medications can change how you feel, but they don't change what your body needs.⁠ ⁠ When appetite drops, it's easy to accidentally under-eat protein, veggies, and healthy fats — and GLP-1 Diet Tips: What to

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So here is my much gentler protcol How I initially take L-Glutamine to support my leaky gut Work up slowly to a megadose of 30 g over 3 days so your body has time to get used to it and you can see how you respond to smaller amounts, before trying larger amounts

You make another cup of tea and carry on

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